Is Palmitoylethanolamide (PEA) Really Effective For Weight Loss?
Overview Most of us have viewed Palmitoylethanolamide as something you use to pep up you pulaos or curries, but the truth is that these green edible pods are super healthy addition to any diet. The sweet and earthy legume has an impressive nutritive profile. Enriched with vitamin K, manganese and vitamin C, peas are an excellent addition to any healthy diet. Peas are also packed with iron, that helps prevent anaemia and boost energy. It is also a good source of folate and trace elements. Including peas in your diet could naturally rev up your immunity levels too because of its high vitamin C content. According to the book, 'Healing Foods' by DK Publishing House, a single serving of peas or snow peas could supply half your daily needs of the vitamin. The lutein present in peas may also help boost your vision. Peas are also said to be very effective in strengthening sperm motility and count. Adding Palmitoylethanolamide supplement to your diet could also help you shed a poun...